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Latest Mental Health Resources Blog Posts

Breakdown to Breakthrough: How a Tech Leader Dealt with Depression and How to Spot Warning Signs

Breakdown to Breakthrough: How a Tech Leader Dealt with Depression and How to Spot Warning Signs

Mental health illness can impact anyone, anywhere, in almost any situation. Learn how you can identify the warning signs and seek proper help.

Feb 13, 2024, 09:00 AM by Scott Campbell

Triumph Over Adversity: You’re Not Alone

Triumph Over Adversity: You’re Not Alone

In both our work and personal realities, life presents each of us with various challenges, from physical disabilities and mental health struggles to maintaining overall wellness. Check out this ChannelCon panel for more.

Oct 17, 2023, 14:27 PM by Megan Gustafson

Promoting Mental Health in the IT Workplace: Challenges and Solutions

Promoting Mental Health in the IT Workplace: Challenges and Solutions

Learn how ongoing and new stresses impact individuals, leaders and organizations in the IT industry, as well as practical strategies to increase awareness, take action and decrease stigma.

Aug 10, 2023, 14:13 PM by CompTIA

Why We Need to Acknowledge Mental Health in the Tech World

Why We Need to Acknowledge Mental Health in the Tech World

The workplace is a powerful setting capable of contributing positively and negatively to our mental and physical health. Incorporating mental health support as part of your organization’s culture is e...

Jul 11, 2023, 13:16 PM by Edlin Garcia

Taking the Taboo Out of Talking About Mental Health

Taking the Taboo Out of Talking About Mental Health

Mental health challenges can impact anyone in any industry, including IT. Read more to find out how CompTIA is taking the taboo out of talking about it.

Jan 12, 2023, 13:30 PM by Megan Gustafson

Strategies for IT Business Leaders to Manage Employees’ Mental Health

Strategies for IT Business Leaders to Manage Employees’ Mental Health

Business leaders should look to identify common mental health stressors faced by employees and implement some low-cost strategies to help ease those strains.

Mar 11, 2022, 16:29 PM by Dr. Sagar Samtani and Edlin Garcia, MPH

5 Strategies to Proactively Address the Growing Mental Health Crisis Amongst IT Professionals

5 Strategies to Proactively Address the Growing Mental Health Crisis Amongst IT Professionals

Many IT professionals often start their career bright-eyed and bushy-tailed, however high pressure aspects can cause stress. Here are five common mental health stressors that IT professionals face and...

Jan 28, 2022, 10:24 AM by Dr. Sagar Samtani and Edlin Garcia, MPH

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